Author: Sherrie Campbell, Ph.d.,Sherrie Campbell Ph. D.
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
A Book about Falling in Love with the One Person who Matters Most, You
Author: Diane Mastromarino
Pubpsher: Blue Mountain Arts, Inc.
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.
Loving yourself is all about energy As humans we devote a great deal of our energy through our time, thoughts and emotions to love. We read about it, watch movies and shows about it, dream about it, hope for it to bless our lives, feel like something critically important is lacking when it doesn't, and at the very least keep a sharp eye out for it when its missing. Too often we look to someone else to fulfill our love and crash and burn when relationships end, or fail to live up to our fantasies of what we thought they should be. When we seek love from another person or source greater than the love we give to ourselves, we set ourselves up to an inevitable hard landing when the other person or source ceases to provide the level of fulfillment we desire. Loving yourself is a precious gift from you to you. It is an incredibly powerful energy that not only enhances your ability to give love more fully to others, it also creates a positive energy of expanding reverberation that brings more love, friendship and appreciation to you from all directions. It is the inner light that illuminates your life empowering you to create the kind of life you desire and dream. The relationship you have with yourself is the most important one in your life. Happiness will forever be fleeting if you do not have peace, respect and love for yourself. It's not selfish. It's not vain. It is in fact the key to transforming your life. Inward reflection and appreciation will open up clearer channels to the divine. Relationships with everyone will be enhanced as your relationship with yourself expands and is uplifted. All other relationships are only mirrors of the one you have within. As you love yourself, are kind to yourself, respect yourself, so too will you be able to give those and so many other good qualities to others in equal measure to that which you give to yourself.
Kingma shows how readers can start to love themselves through a simple four-step process of speaking out of one's heart's desires, acting out to meet them, clearing out old patterns, and setting out on a new path.
For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: • Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; • Discover what nutrition really means and how to cut through the confusion about which diets really work; • Learn to hear the stories your body is eager to reveal; and • Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to: -manage a difficult relationship where one partner withdraws or suffers from depression or aggression -identify what is a healthy relationship -build strong 'couple esteem' for a healthy, long-lasting relationship -and improve sex through exercises and advice
in 12 Steps, 7 Habits, 4 Agreements, & 1 Cup of Veggie Soup for the Soul
Author: Ann P. Bennett; Roz Esposito
Ann and Roz have been laughing at themselves and each other, for quite some time—lovingly, of course. In this book, you will discover there is no problem too big to be laughed at and no situation too great to be mocked. This book is meant to have us laughing at all the paths we’ve taken in our insatiable search for perfection. Visit them online at http://www.laughingyourwaytoloveingyourself.com. “Enlighten up with this delightful scripture that bridges the gap between heaven and mirth, teaching us that spiritual practice essentials include a hefty dose of humor, especially about ourselves.” —Michael Bernard Beckwith, author of Life Visioning “A light-hearted spiritual journey that will awaken your sense of self, while arousing your sense of humor!” —Andrea Meyerson, Director/Producer/Documentarian for Film and Television “This little book packs a powerful wallop! The wit and humor will have you laughing as you begin to see things from a new perspective. You’ll stop taking yourself so seriously, and change your mind-set from stress to success!” —Barbara Niven, actress, CEO of Unleash Your Star Power “If you read the book from cover to cover, you’ll be left with ZERO concerns, as Ann and Roz make even the hardest day of our worldly concerns a little lighter with laughter!” —Jacquie Jordan, CEO of TVGuestpert